Huge thanks to Sarah at Quadripple for an incredible session! ??♂️ She worked with Greg and me on our rowing technique as we prep for our upcoming HYROX event, and her technical excellence was next level. Every cue and adjustment made a difference. The studio itself is unreal — top-tier equipment, a great vibe, and the perfect place to focus on movement quality. If you want to sharpen your form and unlock extra speed, this is the spot. Thanks again, Sarah — you’ve raised our rowing game! ? #HYROXTraining #RowingTechnique #Quadripple #PilatesAndRowing #TechnicalExcellence #SkillRunning
I’ve been doing Pilates with Sarah for a few months, and it’s been such a game-changer for me. My hip pain has improved and I feel stronger, more balanced, and excited about moving again. Her small 4-client classes feel safe, personal, and so effective, and she’s warm, knowledgeable, and encouraging. I’ve come to love Pilates and feel a passion for something I haven’t felt in a long time. I highly recommend Sarah!
The best! I had been looking for "my" Pilates place for a while, as most other places near me were either hard to book or not challenging enough. I started attending Quad Ripple classes 4 months ago and haven't looked back. Sarah is amazing - love her attitude and approach - constant laughs while she is ensuring form is correct and the difficulty level is appropriate for the group. Her schedule is great for those who have traditional day jobs (early mornings, late evenings, lots on weekends). Classes are also small - 4 for reformer classes, 6 for mat classes, etc. Definitely a lot of personalization and attention.
I chose Quad Ripple based on all the positive reviews, and was not disappointed! Sarah is an amazing teacher. Knowledgeable, engaging and passionate Sarah makes you challenge yourself and grow. I feel in love with pilates... something I never though I was strong enough to do. Her studio is intimate & inviting with small classes. This allows you to be engaged and present while doing your practice with immediate feedback to creating proper form. I cant say enough nice things! I love Sara & Quad Ripple
Working out with Sarah makes my day! As a squash player, QuadRipple's Fusion Rowing class - part rowing, part pilates - gets at muscles that stabilize the larger muscles during my game. I never leave feeling sore and the equipment is state of the art. If you want to tone up, shape up, and keep moving well, this studio is for you. Sarah is a gem! I hesitate to let people know because I want to keep her to myself LOL. You should go!
Sarah is a phenomenal and energetic instructor! The pilates reformer work has been hugely helpful in recovering from some injuries, and Sarah has customized every piece of it to help me get the most out of the exercises. Thank you Sarah - you've made me a regular!
I love the Rowing & Pilates fusion classes - great combo of cardio, core strength, breathwork, and stretching. All of the classes are very small (max of 6 people) and the owner Sarah is fantastic!
QuadRipple is a Canadian Pilates studio based in Scarborough, Ontario. QuadRipple is located at 1234 Kingston Rd Suite 115, Scarborough, ON M1N 1P3, Canada.
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